The Lipedema Relief Method is a comprehensive online program designed to help you take control of your lipedema symptoms and feel supported every step of the way. Created by the StopMySwelling Team, this program gives you access to evidence-based tools, practical guidance, and built-in accountability—so you’re never alone on your journey.

Inside, you'll find:

• Personalized strategies to reduce pain, swelling, and inflammation

• Gentle movement and lifestyle guidance that respects your body

• Expert-led education to help you understand and manage your condition

• Community and accountability to help you stay consistent and encouraged

Whether you’re newly diagnosed or looking for better ways to manage long-term symptoms, the Lipedema Relief Method gives you the clarity, confidence, and support you need to live better—not just manage.